Vandana Soni
yoga
Indore, Madhya Pradesh (city), Madhya Pradesh
yogavandanasoni@gmail.com
Recommended
Verified Indore
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I am running my yoga class named TRYAKSH Yoga.
I am a Postgraduate in Yoga.
I have more than 10 years of experience in yoga and wellness industry.
Expert in Power, Rhythmic, Therapeutic, Corporate, Yoga.
Yoga sessions for kids and students.
Vandana Soni is a distinguished yoga coach based in the bustling city of Indore, Madhya Pradesh (city), India. With over a decade of experience, Vandana Soni has established herself as a transformative force in the world of yoga, guiding individuals towards holistic wellness and inner peace. Her expertise spans across various yoga disciplines, making her a versatile and highly sought-after instructor.
Vandana Soni's coaching approach is rooted in the traditional practices of Hatha and Ashtanga yoga, combined with modern techniques of Vinyasa flow and Yin yoga. Her classes are a harmonious blend of breathwork (Pranayama), postures (Asanas), and meditation (Dhyana), designed to cater to the unique needs of each practitioner. Vandana Soni’s deep understanding of anatomy and physiology allows her to offer tailored guidance, ensuring safety and effectiveness in every session.
Known for her empathetic and motivational teaching style, Vandana Soni excels in creating a supportive and nurturing environment. She is adept at working with students of all levels, from beginners to advanced practitioners, and specializes in therapeutic yoga, helping individuals manage chronic pain, stress, and other health issues through customized yoga routines. Her emphasis on alignment and mindful movement ensures that her students gain maximum benefits while preventing injuries.
Vandana Soni holds advanced certifications from prestigious yoga institutions and continually updates her knowledge through workshops and retreats. Her dedication to her practice and her students is evident in the positive transformations they experience, both physically and mentally. Beyond the mat, Vandana Soni is an advocate for a balanced lifestyle and integrates principles of Ayurveda and holistic health into her coaching, offering a comprehensive wellness experience.
Under Vandana Soni's guidance, many have discovered the profound benefits of yoga, achieving greater flexibility, strength, and mental clarity. Her passion for yoga and commitment to her students' well-being make her a true asset to the yoga community in Indore, Madhya Pradesh (city) and beyond. Whether you're looking to deepen your practice or embark on a journey towards better health, Vandana Soni is the yoga coach who can help you achieve your goals with grace and confidence.
Indore, Madhya Pradesh (city), Madhya Pradesh
yogavandanasoni@gmail.com
